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Oats for Acne-Prone Skin

Oats for Acne-Prone Skin

Feb 04, 2023

And The Oats


You already know the numerous benefits of oatmeal for maintaining our health. This superfood is also popular in curing face problems like acne, dry skin, bleak heads, itching, and helps to exfoliate your skin.


Oats have antioxidants and anti-inflammatory properties. It softens the skin by gently removing dead skin removing blackheads through the exfoliation process. It helps your skin calm down and soothe it. It helps tone down any redness or irritation and is also beneficial for acne-prone skin.


Chronic health issues can dull the skin, especially when medications come into the picture. For the increasing glow on your face, follow this article till the end to find out the best method for facemask for acne and scars, which may also help develop your self-esteem.


Why Oatmeal?

We already mentioned that oatmeal contains antioxidants and anti-inflammatory properties, which is its main property why is it so effective in curing face problems. The main reason for causing inflammation is the production of cytokines; when oatmeal is applied to the skin, it can stop cytokine production, which is the most researched and approved benefit of oatmeal. There is a study that gives you some shreds of evidence about oatmeal benefits.


An oatmeal face mask for acne-prone skin:

A tablespoon of oatmeal should be ground into fine granular powder and then add about a teaspoon of honey as it also has antioxidants properties. Still, its antiseptic and antibacterial properties have been very beneficial when looking to clean up and heal the skin. Then the next and last ingredient is milk or lemon as milk, and lemon contains lactic acid, which is helpful to prevent early ageing of the skin, and milk also moisturizes and cleanse the skin. If the consistency of honey is more, then you can skip the last ingredient.


How does this facemask work?

Excess oil on your face mixes with pollution and dust, which locks up your skin pores, causing acne and pimples. It soaks up all the excess oil on your skin. Oatmeal is also rich in zinc, known to kill acne & scars causing bacteria, and zinc is also helpful in reducing redness.


Oatmeal contains a chemical known as saponins that help clean the skin and kill bacteria. Also, other macronutrients present in the oatmeal are beneficial for your skin.


Also Effective in other facial problems

If you are fed up with using different types of face care products for different facial problems, now you got the solution as oatmeal. It is helpful in fights with all types of problems like blackheads, itchiness, scars, oily skin. We need to add different items in oatmeal for different facial problems like blackheads, baking soda and water with the oatmeal powder, and whitening the skin; you can add turmeric and lemon with it.


As we have understood, oatmeal does not just help lower your cholesterol, but your skin also cherishes its nutrition benefits. If you have any doubt about using it, try it. It is a trustworthy ingredient; even FDA recognized it as a skin protectant.


Oatmeal suits up all the skin types, including the most sensitive skin suffering from eczema, acne, and scars, but because of other ingredients present in the face mask, it may allergen with your skin, so make sure that you will consult with a dermatologist before applying on your face. You can find out colloidal oatmeal in online stores, or you can also ground down the raw oats in the home itself.

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